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Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you reach your goals, whether you're training for a race or just want to squeeze in an exercise session. It's important to choose one that folds to make space.

To fold away treadmill a treadmill, raise the deck toward the display. Then turn the knob with care to ensure it is secured.

Compact Design

Foldable treadmills are small enough to fit under a bed or in the closet when not in use, however they still offer plenty of running space. They're usually less expensive than non-folding treadmills and can help you keep active even when the weather isn't great or your schedule is busy.

Consider your fitness goals and the way you plan to utilize the treadmill. Some treadmills are made for walking, while others allow light jogging and even short runs. Before buying a treadmill, ensure that you know its speed range and motor size.

Non-folding treadmills tend to be heavier, which allows them to remain stable even at high speeds. However, they also have a design that can make them less durable particularly when they are used by runners who are pushing themselves to the max. When selecting a treadmill that folds, look for one with safety features, such as an emergency stop clip, to ensure you can easily shut it down should you lose control of the machine.

If you want to purchase a foldable treadmill that is safe for runners, choose one with a powerful motor and a large deck size. A 2.5 horsepower motor is adequate for casual joggers or sprinters. Professional runners should choose a motor with at least 3.5 horsepower to ensure that they can run at high speeds comfortably. Likewise, look for treadmills with cushioning built-in to minimize the strain on your knees, so you can train for longer periods of time without worrying about injury.

Convenient Storage

If you don't use your treadmill, you should be able fold it up. The majority of treadmills that fold have wheels that can be easily removed from where you workout to allow space for other activities, such as when the kids come home from school or you have dinner guests arriving later. Non-folding models typically require more space because they are designed to be permanent fixtures in your home.

Many folding treadmills are small and space-saving, however, they don't compromise performance or features. The NordicTrack Commercial 1750 treadmill, for example, folds up quickly with the help of the patented EasyLift mechanism. This treadmill comes with an 3.5 CHP engine, and a 15% incline as well as a 3% decline.

Sunny Health & Fitness also offers the SF-T7632, a folding treadmill. This treadmill fold up (their explanation) can easily be placed in a closet or under a table and it offers an incredibly comfortable running deck. Its compact design and sturdy construction make it a good option for those looking to get some light exercise while working or watching TV.

If you're considering purchasing a treadmill foldable, be sure to look over the product's description for more details about how it can be folded up and put away. You should also examine the frame's weight and dimensions as well as added transport features like transportation wheels and carry handles built-in.

Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles she informs PEOPLE that one of the biggest barriers to keeping active is the lack of time. This makes a folding treadmill ideal for busy people. "It lets you do a quick run before or after work or even during lunchtime," she says.

Easy to Operate

The best treadmills that fold are able to be operated with ease regardless of whether they're used for an easy run or a home workout. Victoria Brady, ACE-CPT and fitness brand Fyt, recommends looking for a treadmill with easy-to-use controls, like buttons for speed or incline, as well as touchscreen programming. Find a motor with 2.0-2.5 horsepower if you plan on using power walking and select one that is able to support routine running if you're an avid running enthusiast.

A good treadmill foldable should also come with wheels that make it easier to move it around your space, says Sydney Bueckert, an NASM-CPT and the company's lead trainer in-house at Sunny Health & Fitness. "It's a lot easier to take off and on the treadmill with wheels, so you don't have to be concerned about moving it by yourself."

It's also worth searching for a model that offers additional features that are desirable such as ports for USB and headphone cables, as well as an accessory for your device. The Echelon Auto-Fold Connected Treadmill for instance, comes with a crisp and bright display that displays a variety of motivational indicators and allows you to connect it to fitness apps and track your heart rate, among other things.

Other features to look for are the safety clip, which stops the treadmill from working in the event that someone falls on it while it's in use and an automatic folding deck into a 45-degree incline when you lift it off the bottom of the treadmill. You should also consider a treadmill with a gas shock, which allows the deck to lower slowly and gently, instead of crashing into the ground (like some models do without this technology). Check that your treadmill meets the safety standards of your area.

Safety

When choosing a treadmill that folds be sure to check for safety features. The majority of folding treadmills have the safety lock that keeps the deck in place in storage mode. This feature protects the deck from being released accidentally while the machine is being used. It helps to keep children from the treadmill.

Another important security feature to look out for is a lock on the power cord. This will ensure that the treadmill has been turned off and out of reach at the end of each workout. This is important, especially if you have young children who may be enticed to play with the cords or turn on the treadmill. If the treadmill isn't properly locked and turned off after each use, the treadmill might be able to be turned on accidentally. Children may pull the cord and cause it to speed up.

It is also crucial to ensure that you set the treadmill away from drapes and curtains that may accidentally hang over it while you're on the treadmill. This could increase the chance of an injury and create a trip-hazard. In addition it is recommended you wear proper shoes while using the treadmill. This will help reduce the risk of falling over objects in your home, and will also help you maintain an even pace while walking or running on a treadmill.

It is also a good idea to fold the treadmill and secure it before leaving it in a public place like an exercise facility or school. This reduces the chance of injury for other patrons and students who aren't accustomed to the treadmill's operation or the noise level in a crowded area.

Stability

Folding treadmills have a lower center-of-gravity than those that do not fold that makes them more stable. This means it is less likely to tip over and hurt you if you accidentally step off the treadmill or lean too far back. It also occupies less space, which can be crucial if you live in a tight apartment or small home. It is easy to transport a treadmill that can be folded. This can be a major benefit if you plan to carry it on business or workout travel. It's also a good idea for you to choose an adjustable treadmill that has wheels and a handle for carrying. This will make it easier to move around.

It is important to consider the speed range and incline functions when choosing a treadmill foldable. If you plan to use the treadmill for running at a speed of around 7.5 milliseconds is likely to suffice. If you are a competitive athlete you might require an engine with a higher speed.

Additionally, you should also make sure that the treadmill is easy to fold and unfold. Some models require two people to collapse while others can be folded easily by one person. The best treadmills will have clear instructions on how to do this correctly. It is important to follow the instructions of the manufacturer for regular maintenance and cleaning.

Some treadmills that fold are easy to store and operate, while others can be difficult to operate. You should always study the user's manual attentively to learn how the machine operates. You should then practice using the machine before deciding if it's right for your fitness needs.