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Usually, the texture needs to be thick and pour off a spoon in a stream, not drip by drip. It is going to be noticeable as soon as it starts to thicken. 1. Use a thermometer and verify the temperature. If it’s over 220°F, it’s performed. 2. Place some jam on a plate and put it in the freezer for two minutes, then run you finger by way of it. Set aside to dry. The cooking time will vary for this jam, however I start looking for خواص انجیر خشک signs of set after it has boiled for 15 minutes, though it might have as much as half-hour of cooking. You will know that it is finished when it begins feeling thicker as you stir. Be sure there is no such thing as a moisture or water droplets on the figs. They should be totally dry. Trim the upper stalks and chop the figs. In a thick bottomed pan, add the chopped figs and water. On a low to medium-low heat, cook the figs. After 4 to 5 minutes, add the jaggery powder or sugar.

With their excessive water content material, figs work wonders in protecting your skin moisturized and nourished. Regular consumption of figs helps maintain soft and supple pores and skin. The natural moisturizing properties found in figs stop dryness and flakiness, leaving your skin feeling smooth and radiant. By including figs in your weight loss plan or utilizing skincare merchandise that contain fig extracts, you may expertise the hydrating effects on your skin. One other approach to get pleasure from the advantages of figs for your skin is by drinking fig leaf tea. Gallic acid has highly effective antibacterial properties, anticancer potential and is efficient against hemorrhage (ex: hemorrhoids). Chlorogenic acid has been discovered to assist lower blood pressure and thus is protective of cardiovascular health. Rutin improves blood circulation and prevents blood clots. Additionally, dried figs have a great potassium (14%) and magnesium content (19%), two minerals with nice positive effects on coronary heart activity and blood circulation. Why are dried figs good for you?

John's commitment to the detailed study of digestive disorders reflects his zeal to get all the way down to the roots of the problem. His hope and perception in the capability of each & every shopper to enhance their quality of life is nothing short of a personal ardour. John's creativity in the kitchen and delight in cooking for others comes from his household oriented upbringing. Along with his certification in Ayurveda, John holds a bachelor's diploma in mathematics from Harvard University. John enjoys sharing Ayurveda inside the context of his Catholic roots, and finds Ayurveda provides him a possibility to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the basic ministry of Ayurveda as well.