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What Causes Anxiety Disorders?

Individuals with anxiety disorders experience feelings of anxiety and worry that are not proportional to the actual threat. They may also experience physical symptoms like a rapid pulse, sweating, or shortness in breath.

iampsychiatry-logo-wide.pngThere are two kinds of treatment for anxiety disorders: medication and psychotherapy (also called talk therapy). Each has its own advantages.

Genetics

Genetics is a major cause to anxiety disorders. People who have a history of anxiety in their family are at a higher-than-average risk of developing this condition. It is believed that genetics may also trigger anxiety in certain circumstances, and make people more prone to developing symptoms. Scientists are continuing to work on identifying which genes cause anxiety. They are hoping to find a way to prevent people with certain genetics from developing anxiety disorders.

Anxiety runs in families and those who have close relatives who suffer from anxiety are more likely to suffer from it. Genetic studies on identical pairs of twins have shown that there is also an association between anxiety disorders and genes. One of the most significant results of genetic research into anxiety was the discovery that a chromosome duplication is associated with a higher likelihood of suffering from anxiety disorders and panic attacks.

While researchers have a good understanding of the role genetics are involved in anxiety, it is crucial to recognize that the condition can also be caused by environmental factors. This is true both for those with a family history as well as those who do not have. Some studies have shown that those who have experienced trauma or experience chronic stress or other mental health issues are more likely to develop anxiety.

A wide variety of association studies based on genes (GWAS) have revealed significant heritability in both past and current anxiety disorders and their associated characteristics. The majority of the loci related to anxiety disorders are characterised by have not yet been identified. Future GWAS require more in-depth and systematic phenotyping to determine the specific mechanisms linking genotype and phenotype. In particular it will be essential to determine whether there are differences between males and females in genetic susceptibility to anxiety and to differentiate the pleiotropic and disorder-specific loci that affect a variety of anxiety phenotypes. It is also essential to have a larger variety of study samples in order to discover and replicate the vast majority of factors that affect anxiety. These are the main obstacles to the field of anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience extreme anxiety and worry, which is out of proportion to their circumstances. This can cause a lot of distress and have a negative effect on their life including work, family, and social life. It isn't known what causes anxiety disorders, but there are many factors that could be involved. Genetic traits as well as brain chemistry, life experiences, and environmental stressors are all possible causes. Additionally, certain health conditions and medications can trigger anxiety.

People who have hereditary characteristics, like an inclination to be shy or nervous, may be more prone to anxiety. Genetics influence how the brain chemicals that regulate the processes of fear and emotion and if these chemical aren't functioning correctly, it can result in anxiety disorders. Anyone with a family member who suffers from anxiety disorders are at higher risk.

Stressful or negative life events like the death of a loved one, or being diagnosed with a serious illness can cause anxiety disorders. If the feelings don't ease it is suggested to seek medical attention.

Exposure to toxic substances, like exposure to chemicals or pollution is associated with increased levels of anxiety. Certain medical conditions, like thyroid problems, can also increase the likelihood of developing anxiety disorders.

There are a variety of ways to treat anxiety disorders. One of them is cognitive behavior therapy (cbt for anxiety disorders) which is a type of therapy that teaches you new ways of thinking and behavior. CBT can help you learn how to handle situations that trigger anxiety, and also overcome your anxiety. It can help you manage your anxieties and reduce the amount of time you devote to them. CBT can be paired with other treatments like mindfulness meditation or group support groups.

It is crucial to select a treatment that works for you. The most effective method is often an amalgamation of treatments, including psychotherapy, medication and self-help. If you are a member of a family with a history of anxiety, be sure to discuss the information with your doctor. This will help them identify anxiety signs and treat them quickly. Avoiding activities that trigger anxiety symptoms is essential. For example avoid places where you've had bad experiences in the past.

Mental health issues

Every person has anxiety from time to the. It's the brain's reaction to stress, and a warning of danger. However, when anxiety becomes persistent and overwhelming, it can cause problems with the daily routine. This is when it's time to consult a physician to have an evaluation and treatment.

Anxiety disorders are typically caused by mental health problems. Anxiety symptoms can manifest in those suffering from bipolar disorder or depression and anxiety disorder. People with certain physical issues, like diabetes or heart disease have an increased risk of developing anxiety. Anyone who has suffered trauma or abuse are more likely to develop anxiety, which is also known as post-traumatic disorder (PTSD).

There are a variety of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Certain kinds of drugs are better suited to different kinds of anxiety.

The SSRIs and the SNRIs are widely used to treat anxiety. They include citalopram (Lexapro), fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are a different class of antidepressants that may aid in the treatment of anxiety. These include imipramine as well as clomipramine.

Some herbal supplements, over-the-counter drugs and illicit drugs can trigger anxiety symptoms. People with anxiety disorders should avoid caffeine, alcohol and nicotine.

Psychotherapy, also known as talk therapy -- can help people suffering from anxiety. It is usually done in small group settings and focuses on coping with your fears. It can also help you change the behaviors that cause anxiety, such as avoidance of stressful situations. You might also try complementary treatments such as yoga and mindfulness meditation. These techniques are beneficial for a large number of people suffering from anxiety. If your anxiety doesn't improve then you should talk to an expert psychologist or psychiatrist for further assistance.

Substance abuse

Although everyone is likely to feel anxious at some point, an actual anxiety disorder is a persistent feeling of tension and anxiety that interferes with daily life. Anxiety can be provoked by an event or circumstance like a job or public speech. However, for certain people, anxiety can become chronic and even debilitating. It's important for people who have a co-occurring anxiety disorder along with a addiction issues to seek professional help. A dual diagnosis treatment facility can provide the support and treatment needed to recover.

Substance abuse can mask symptoms of an anxiety disorder and make it more difficult to recognize. Alcohol and certain drugs can cause symptoms similar to anxiety, including restlessness, anxiety, nervousness and anger. Symptoms also flare up during withdrawal. It isn't always easy to determine if a person's anxiety disorder and addiction disorder are intertwined.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications boost the activity of specific parts of the brain that are involved in anxiety and depression. Over time, the user can experience a semi-permanent level of anxiety, which gets worse when they stop using the drug or suffer withdrawal.

According to the Anxiety Depression Association of America, research has shown that around 20 percent of patients diagnosed with anxiety disorders also suffer from an addiction disorder. This is due to financial challenges, health problems relationships, and other stressors often go hand in hand with substance abuse. It is crucial to treat both addiction and generalized anxiety disorder causes (updated blog post) disorders simultaneously.

psychology-today-logo.pngIt is possible to conquer addiction and anxiety at the same time. The trick is to find a dual treatment center that offers the appropriate combination of treatment for the person. Click here to find out more information about a facility near you offering dual diagnosis. The earlier you seek treatment, the greater your chances of getting the treatment you need for addiction and anxiety.

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