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This style of yoga is pretty new compared to some yoga forms that were practiced thousands of years ago. At this stage in your journey, you should establish yourself in your local yoga community and find your preferred style of yoga. You can find a job as a yoga teacher by word-of-mouth referrals, networking with your yoga colleagues, what is yoga or even looking up local listings. As a yoga therapist, you can find work in a clinic, gym, institutional setting, or school. Teaching is the best way to hone your skills, expand your networking opportunities (handy for references, which you’ll need to apply to yoga therapy school), and help you clarify where you’d like your yoga career to take you. That means you’ll need to apply for and complete at least 200 teacher training hours in a certified yoga program. So, once you’ve been teaching yoga for about a year and are ready to start your yoga therapy training, you’ll need to do your research and make sure you find the right one for you. In 2013, for example, a group of California parents sued their school district for teaching yoga in several primary schools, on the grounds that teaching religion in schools was unconstitutional.

Yoga therapy programs require a teaching certification through a Yoga Alliance Registered Yoga School (RYS®) or its equivalent. So, once you’ve become a certified and licensed yoga teacher, it’s time to start teaching! Most yoga therapy courses ask that you have at least one year of teaching under your belt before you apply. Many who practice it in an Eastern religious context use it with meditation and as part of achieving the spiritual goals of unity with God and nature as well as unity with what is called your "divine self." Trouble for Christians is, the Bible says we meditate on God’s Word, that we are not divine in ourselves and that God and nature could never be one. Yoga therapists are highly skilled professionals who are trained to teach yoga in a therapeutic setting in individual or small-group settings. Will this program allow you to work in a clinical setting? Such is the experience of many people who work with certified yoga therapists. What style of yoga and/or what groups of people do I want to work with? After all, we all want you to begin, too!

Why do I want to become a yoga therapist? Remember, becoming a yoga teacher is only the first stepping stone to becoming a yoga therapist. Working with a yoga teacher can be excellent for your well-being. Yoga therapists must also log at least 100 clinical hours working with clients, generally done in one-on-one or small group settings. It may also be a good choice if you have a decent level of fitness and are accustomed to working out for 60 minutes or longer. This might be helpful to remember-all yoga therapists are yoga teachers, but not all yoga teachers are yoga therapists. You might think of this as the difference between venting on the phone to a friend versus discussing personal issues with a licensed mental health counselor. If you’ve been thinking about turning your love of yoga into a career that allows you to help others, becoming a yoga therapist might be a perfect step for you. Mindfulness builds resilience and awareness to help people learn how to ride life’s ups and downs and live happier and healthier lives, said Westbrook, who, after helping heal the bodies of thousands of patients in 36 years as a doctor, plans to devote her second career to caring for people’s spirits and souls, maybe as a chaplain.

His Yoga Sutras have been translated and commented on by many people over the years. There are so many different ways to practice yoga therapy, which makes it a great option for people who like to have some flexibility in their careers. But due to their advanced training, yoga therapists are better equipped to help clients learn how to manage or reduce chronic health symptoms, improve their quality of life, and develop greater personal empowerment. Clearly, yoga has the potential to change lives for the better! These professionals are skilled at modifying and adapting their yoga sessions to the specific and sometimes sensitive needs of their clients, including those who are dealing with prior trauma or mental health issues. The specific certification you’ll earn depends on the number of teacher training hours you complete and other factors. To earn their certification, a certified yoga therapist must complete at least 800 hours of rigorous training (in addition to the 200 hours needed to become a yoga instructor) that provides an even deeper understanding of anatomy, physiology, and yoga theory, as well as topics that bridge the gap between Eastern and Western philosophies of medicine and healthcare. For more information on how to become a registered yoga therapist and what yoga therapy programs are like, check out the Master of Science in Yoga Therapy at the Maryland University of Integrative Health!